Publish date: 15 April 2025
The Wellbeing and Recovery College has published its Summer 2025 prospectus.
The college offers a range of free educational courses and workshops that focus on physical, mental and emotional wellbeing across the London Borough of Hounslow. Courses are open to everyone aged eighteen and over, living, working and studying in Ealing, Hounslow and Hammersmith and Fulham.
The first workshop, Introduction to anxiety management will start on Tuesday 22 April from 2 to 4pm and will be held online.
Throughout Summer, the college will be running a variety of wellbeing courses this includes: nature and wellbeing, understanding and managing depression, exploring body image, coping with grief and loss and much more.
Courses and workshops are created and delivered by combining lived and professional experience. Co-production is a key part of each course.
For more information or to book onto a workshop/course, please contact the Wellbeing and Recovery college team on: 07483 950 910 / or email: wlt.bookings.recoverycollege@nhs.net